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☆ These diets may reduce cancer, heart disease and early death, according to a 20-year review
▼ + stars: | 2024-05-15 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

CNN —Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new “umbrella” analysis of more than 20 years of research. “Plants have more fiber (animal foods have zero), less saturated fat and zero cholesterol (all animal foods have cholesterol),” Gardner said in an email. However, vegetarian diets limiting but not completely excluding certain types of meat and fish, such as pesco- or pollo-vegetarian diets, were excluded, he said. “Strictly vegan diets can be deficient in vitamin B12,” Gardner said. “Iron is another nutrient that is harder to get from a fully vegan diet,” Gardner added.

Persons: ”, Dr, Angelo Capodici, Federica, Guaraldi, David Katz, ” Katz, Christopher Gardner, Gardner, ” Gardner, “, Davide Gori, ” Gori, It’s, Wesley Soares Ferracini Organizations: CNN, Scuola Superiore, IRCCS Institute of Neurological Sciences, True Health Initiative, Stanford Prevention Research Center, University of Bologna, Mayo Clinic, B12 Locations: Pisa, Italy, Bologna, Palo Alto , California

☆ The Winding Climb to Play in the World Chess Championship
▼ + stars: | 2024-02-05 | by ( Dylan Loeb Mcclain | ) www.nytimes.com time to read: +1 min

The Candidates Tournament to select a challenger for the World Chess Championship will be held in April in Toronto. The ensuing chaos led to criticism of the International Chess Federation, the game’s governing body, also known as FIDE. Six of the eight players in the Candidates Tournament were decided before December, leaving two places up for grabs and five players vying for them. One spot was for the player with the highest rating on FIDE’s list on Jan. 1 who had not already qualified. In an attempt to secure the remaining slots, some players entered last-minute or obscure tournaments that FIDE had not anticipated they would participate in.

Persons: Wesley, Alireza Firouzja Organizations: International Chess Federation, FIDE Locations: Toronto, United States, France

☆ Dommaraju Gukesh beats Nodirbek Abdusattorov in battle of the teenaged chess prodigies
▼ + stars: | 2023-06-05 | by ( Ben Morse | ) edition.cnn.com time to read: +3 min

CNN —Dommaraju Gukesh beat Nodirbek Abdusattorov in the battle of the teenaged chess prodigies at the Norway Chess tournament on Sunday. Seventeen-year-old Gukesh and 18-year-old Abdusattorov could not be separated during the classical portion of the match with it ending in a draw. Gukesh faces Dutch grandmaster Anish Giri in round six on Monday, while Abdusattorov faces the US’ Fabiano Caruana. Gukesh surveys the board during his round nine game against the Azerbaijan team at the 44th Chess Olympiad on August 7, 2022. “It was very similar to the Gukesh game [Nakamura won 3-0],” he said afterwards.

Persons: Nodirbek Abdusattorov, Gukesh, Magnus Carlsen, –, ” “, ”, chess.com, White, Abdusattorov, Anish Giri, ’ Fabiano Caruana, Arun Sankar, Hikaru Nakamura, Nakamura, Caruana, “, he’d, Tari, Wesley So, ” Carlsen, Giri, Carlsen, Tarjei J Organizations: CNN, Norway, Azerbaijan, Getty, Tari Locations: Catalan, Stavanger, Norway, American

☆ Dommaraju Gukesh: Indian chess sensation defeats Magnus Carlsen on his 17th birthday
▼ + stars: | 2023-06-02 | by ( Ben Morse | ) edition.cnn.com time to read: +2 min

1 and five-time world champion must rank up there among the best for chess grandmaster Dommaraju Gukesh. On his 17th birthday, the young Indian chess star beat Magnus Carlsen in the blitz event ahead of the Norway Chess tournament. After three games of the official tournament, Gukesh sits fourth in the standings with one win, one loss and one draw. Last week, Carlsen won his first tournament since he relinquished the world championship title he had held for a decade. Since then, Abhimanyu Mishra broke the record and became the youngest chess grandmaster at the age of 12 years, four months and 25 days.

Persons: Dommaraju Gukesh, Magnus Carlsen, Gukesh, he’d, Carlsen, Alireza Firouzja, Anish Giri, Wesley So, Hikaru Nakamura, Fabiano Caruana, Caruana, ”, Russian Sergey Karjakin, Abhimanyu Mishra Organizations: CNN, Norway Chess Locations: Indian, Stavanger, Norway, Poland, Russian

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